Count your hot flashes once a day, and see them week by week
Two questions
Once a day, Pera asks how many hot flashes you had, with a plus and minus button, and how strong they were. If you had none, the second question is skipped.
Week by week
Pera groups your days into weeks. The doctor report shows, week by week, how many hot flashes you had on an average day across your last 84 days, so a single bad day doesn’t stand in for the whole picture.
Along with the rest of your day
The same check-in asks about sleep, how you’re feeling, and anything else going on. The whole check-in takes under a minute.
Subscription: $39.99 every 3 months, renews automatically until you cancel. US prices; the price in your country is shown in the app before you buy. No free trial. Available on the App Store for iPhone.
This page describes the Pera app and how to keep a record of your symptoms. It is general information, not medical advice. For questions about your health, talk to your doctor.